Gl. curd cheese strawberry flavor, Matcha MURR, 40 g

Gl. curd cheese strawberry flavor, Matcha MURR, 40 g

40 g

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All: curd cheese
100 g and 40 g
398kcal
1655 kJ/ 398 kcal
Whole pack (40 g)
159 kcal
Fat
30,3 g
69% of energy
Carbohydrates
24,9 g
25% of energy
Proteins
6,4 g
6% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1655 kJ/ 398 kcal
159 kcal
8% RI
Fat 30.3 g
12 g
17% RI
of which saturates 21.7 g
8.7 g
43% RI
Carbohydrate 24.9 g
10 g
4% RI
of which sugars 23 g
9.2 g
10% RI
Protein 6.4 g
2.6 g
5% RI
Salt 0.2 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.6 g
Protein / 100 kcal
92%
Sugar of carbs
72%
Saturated of fat
How many calories are in Gl. curd cheese strawberry flavor, Matcha MURR, 40 g?
100 g – 398 kcal. 1 pack (40 g) ≈ 159 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,4 g, fat 30,3 g, carbohydrate 24,9 g.
Is Gl. curd cheese strawberry flavor, Matcha MURR, 40 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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