Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g
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| Nutrient | 100 g | 225 g |
|---|---|---|
| Energy | 885 kJ / 211 kcal |
475 kcal
24% RI
|
| Fat | 10 g |
23 g
32% RI
|
| of which saturates | 0.8 g |
1.8 g
9% RI
|
| Carbohydrate | 16 g |
36 g
14% RI
|
| of which sugars | 0.6 g |
1.3 g
2% RI
|
| Protein | 14 g |
32 g
63% RI
|
| Salt | 0.81 g |
1.8 g
30% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −2
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 2 additives
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Common questions
- How many calories are in Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g?
- 100 g – 211 kcal. 1 pack (225 g) ≈ 475 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14 g, fat 10 g, carbohydrate 16 g.
- Is Frozen Alaskan pollock fillet steaks FINDUS with herbs, 225 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-11
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