| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 311 kJ / 73 kcal |
292 kcal
15% RI
|
| Fat | 0,6 g |
2.4 g
3% RI
|
| of which saturates | 0,3 g |
1.2 g
6% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 17 g |
68 g
136% RI
|
| Salt | 0,3 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Added by a community member · 2026-07-15
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