How many calories are in Fermented rustic cabbage, 1 kg?

100 g – 24 kcal. 1 pack (1 kg) ≈ 240 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,8 g, fat 0,1 g, carbohydrate 3 g.

Is Fermented rustic cabbage, 1 kg a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Fermented rustic cabbage, 1 kg

1 kg

C 64 Average Salt Fruit, vegetables, nuts

24 kcal · 100 g

Healthier picks of the same kind

Fermented cabbage IKI ŪKIS, 500 g 45 kcal · 100 g less salt Compare → A 89

Fermented cabbage with cranberries, 800 g 33 kcal · 100 g less salt Compare → A 82

Pickled cabbage mixed TRADITIONAL, 1 kg 32 kcal · 100 g less salt Compare → A 82

Fermented cabbage 14 kcal · 100 g 42% fewer kcal less salt Compare → B 71

All: fermented cabbage

Nutrition

100 g and 1 kg

24kcal

101 kJ / 24 kcal

Whole pack (1 kg)

240 kcal

Fat

0,1 g

4% of energy

Carbohydrates

3 g

60% of energy

Proteins

1,8 g

36% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	101 kJ / 24 kcal	240 kcal 12% RI
Fat	0.1 g	1 g 1% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	3 g	30 g 12% RI
of which sugars	2.9 g	29 g 32% RI
Protein	1.8 g	18 g 36% RI
Fibre	2 g	20 g
Salt	1.9 g	19 g 317% RI
of which sodium	0.76 g	7.6 g

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −9

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.5 g

Protein / 100 kcal

97%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

cabbage carrots salt cumin

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fermented rustic cabbage, 1 kg?: 100 g – 24 kcal. 1 pack (1 kg) ≈ 240 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,8 g, fat 0,1 g, carbohydrate 3 g.
Is Fermented rustic cabbage, 1 kg a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

Show all (13) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Fermented rustic cabbage, 1 kg

Healthier picks of the same kind

Common questions

Label facts, in your feed every day