All: Fermented cabbage
100 g / ml
14kcal
59 kJ / 14 kcal
Fat
0,1 g
4% of energy
Carbohydrates
4,3 g
79% of energy
Proteins
0,9 g
17% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 59 kJ / 14 kcal
Fat 0.1 g
0%
of which saturates 0 g
0%
Carbohydrate 4.3 g
2%
of which sugars 0 g
0%
Protein 0.9 g
2%
Salt 1.43 g
24%

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −7
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.4 g
Protein / 100 kcal
0%
Sugar of carbs
0%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Fermented cabbage?
100 g – 14 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,9 g, fat 0,1 g, carbohydrate 4,3 g.
Is Fermented cabbage a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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