DVARO curd, 9% fat, 180 g
Healthier picks of the same kind
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 500 g
98 kcal · 100 g
41% fewer kcal
less saturated fat
Compare →
A
100
Fat-free ŽEMAITIJOS curd, 0.5% fat, 1 kg
96 kcal · 100 g
43% fewer kcal
less saturated fat
Compare →
A
100
Low-fat HOMEMADE curd ROKIŠKIO, 0.5% fat, 180 g
98 kcal · 100 g
41% fewer kcal
less saturated fat
Compare →
A
100
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 699 kJ / 167 kcal |
301 kcal
15% RI
|
| Fat | 9 g |
16 g
23% RI
|
| of which saturates | 6.2 g |
11 g
56% RI
|
| Carbohydrate | 3.5 g |
6.3 g
2% RI
|
| of which sugars | 2.9 g |
5.2 g
6% RI
|
| Protein | 18 g |
32 g
65% RI
|
| Salt | 0.1 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −2
- Saturates −6
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in DVARO curd, 9% fat, 180 g?
- 100 g – 167 kcal. 1 pack (180 g) ≈ 301 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 18 g, fat 9 g, carbohydrate 3,5 g.
- Is DVARO curd, 9% fat, 180 g a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.