How many calories are in Dried pineapples WELL DONE, 125 g?

100 g – 355 kcal. 1 pack (125 g) ≈ 444 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,3 g, fat 0 g, carbohydrate 82 g.

Is Dried pineapples WELL DONE, 125 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dried pineapples WELL DONE, 125 g

125 g

E 11 Very poor Sugars Energy

355 kcal · 100 g · 1 pack (125 g) ≈ 444 kcal

Healthier picks of the same kind

Pineapples, 1 kg 50 kcal · 100 g 86% fewer kcal less sugar Compare → B 71

Freshly cut pineapples, 250 g 50 kcal · 100 g 86% fewer kcal less sugar Compare → B 71

Pineapple MAŽYLIS, 0.3 kg 50 kcal · 100 g 86% fewer kcal less sugar Compare → B 71

Fresh, sliced pineapples, 250 g 46 kcal · 100 g 87% fewer kcal less sugar Compare → B 71

All: pineapple

Nutrition

100 g and 125 g

355kcal

1506 kJ / 355 kcal

Whole pack (125 g)

444 kcal

Fat

0 g

0% of energy

Carbohydrates

82 g

97% of energy

Proteins

2,3 g

3% of energy

Nutrition per 100 g and per 125 g pack
Nutrient	100 g	125 g
Energy	1506 kJ / 355 kcal	444 kcal 22% RI
Fat	0 g	0 g 0% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	82 g	103 g 39% RI
of which sugars	61 g	76 g 85% RI
Protein	2.3 g	2.9 g 6% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

74%

Sugar of carbs

Ingredients

Largest share first

3 ingredients · No additives

dried pineapples peanut other nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dried pineapples WELL DONE, 125 g?: 100 g – 355 kcal. 1 pack (125 g) ≈ 444 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,3 g, fat 0 g, carbohydrate 82 g.
Is Dried pineapples WELL DONE, 125 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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Dried pineapples WELL DONE, 125 g

Healthier picks of the same kind

Common questions

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