Dried pineapples WELL DONE, 125 g or Freshly cut pineapples, 250 g?

Dried pineapples WELL DONE, 125 g Dried pineapples WELL DONE, 125 g E 11 Healthier Freshly cut pineapples, 250 g Freshly cut pineapples, 250 g B 71

Per 100 g / 100 ml

Energy 355 kcal 50 kcal
Fat 0 g 0,1 g
of which saturates 0 g 0 g
Carbohydrate 82 g 13,1 g
of which sugars 61 g 9,9 g
Protein 2,3 g 0,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried pineapples WELL DONE, 125 g
E
Dried pineapples WELL DONE, 125 g
355 kcal Fat 0 g Carbs 82 g Prot. 2,3 g
Sat. fat 0 g Sugars 61 g
125 g
Freshly cut pineapples, 250 g
B
Freshly cut pineapples, 250 g
50 kcal Fat 0,1 g Carbs 13,1 g Prot. 0,5 g
Sat. fat 0 g Sugars 9,9 g
250 g