Fresh, sliced pineapples, 250 g

Fresh, sliced pineapples, 250 g

250 g
B 71 Good
46 kcal · 100 g · 1 pack (250 g) ≈ 115 kcal

Healthier picks of the same kind

Freshly Sliced Watermelons TASTE IT EASY, 250 g 33 kcal · 100 g 28% fewer kcal less sugar Compare → A 79
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All: Fresh sliced
100 g and 250 g
46kcal
196 kJ / 46 kcal
Whole pack (250 g)
115 kcal
Fat
0,1 g
2% of energy
Carbohydrates
10,7 g
94% of energy
Proteins
0,5 g
4% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 196 kJ / 46 kcal
115 kcal
6% RI
Fat 0,1 g
0.3 g
0% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 10,7 g
27 g
10% RI
of which sugars 10 g
25 g
28% RI
Protein 0,5 g
1.3 g
3% RI
Salt 0,1 g
0.3 g
4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.1 g
Protein / 100 kcal
93%
Sugar of carbs
0%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Fresh, sliced pineapples, 250 g?
100 g – 46 kcal. 1 pack (250 g) ≈ 115 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 0,1 g, carbohydrate 10,7 g.
Is Fresh, sliced pineapples, 250 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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