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Curd with pickled cucumber and dill ALMA, 3%, 200 g

Curd with pickled cucumber and dill ALMA, 3%, 200 g

200 g
A 89 Excellent Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
79 kcal · 100 g · 1 pack (200 g) ≈ 158 kcal

Healthier picks of the same kind

Low-fat curd FARM MILK, 0.5% fat, 180 g 85 kcal · 100 g less salt more protein Compare → A 96
Low-fat cottage cheese VILVI, 0.5% fat, 180 g 85 kcal · 100 g less salt more protein Compare → A 96
Curd WELL DONE, 0.5% fat, 180 g 82 kcal · 100 g less salt more protein Compare → A 96
Fat-free curd FARM MILK, 0.2% fat, 250 g 84 kcal · 100 g less salt more protein Compare → A 96
All: curd
Nutrition
100 g and 200 g
79kcal
335 kJ/ 79 kcal
Whole pack (200 g)
158 kcal
Fat
3 g
33% of energy
Carbohydrates
4 g
19% of energy
Proteins
10 g
48% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 335 kJ/ 79 kcal
158 kcal
8% RI
Fat 3 g
6 g
9% RI
of which saturates 2 g
4 g
20% RI
Carbohydrate 4 g
8 g
3% RI
of which sugars 3.2 g
6.4 g
7% RI
Protein 10 g
20 g
40% RI
Salt 1.2 g
2.4 g
40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Saturates −1
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
12.7 g
Protein / 100 kcal
80%
Sugar of carbs
67%
Saturated of fat
Ingredients
Largest share first

10 ingredients · 3 additives

cottage cheese sour cream pickles onions salt dill sugar modified starch e1442 vinegar e260 flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Curd with pickled cucumber and dill ALMA, 3%, 200 g?
100 g – 79 kcal. 1 pack (200 g) ≈ 158 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 3 g, carbohydrate 4 g.
Is Curd with pickled cucumber and dill ALMA, 3%, 200 g a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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