Curd cheese with raisins RYTAS, 8 %, 100g
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| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 844 kJ/ 201 kcal |
201 kcal
10% RI
|
| Fat | 8 g |
8 g
11% RI
|
| of which saturates | 4.4 g |
4.4 g
22% RI
|
| Carbohydrate | 19.7 g |
20 g
8% RI
|
| of which sugars | 18 g |
18 g
20% RI
|
| Protein | 12.8 g |
13 g
26% RI
|
| Salt | 0.1 g |
0.1 g
2% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −5
- Energy −2
- Saturates −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
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Common questions
- How many calories are in Curd cheese with raisins RYTAS, 8 %, 100g?
- 100 g – 201 kcal. 1 pack (100 g) ≈ 201 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12,8 g, fat 8 g, carbohydrate 19,7 g.
- Is Curd cheese with raisins RYTAS, 8 %, 100g a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-05
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