How many calories are in Crispy granola NESTLE FITNESS GRANOLA HONEY, 300 g?

100 g – 428 kcal. 1 pack (300 g) ≈ 1284 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,1 g, fat 13,2 g, carbohydrate 65 g.

Is Crispy granola NESTLE FITNESS GRANOLA HONEY, 300 g a healthy choice?

Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Crispy granola NESTLE FITNESS GRANOLA HONEY, 300 g

300 g

D 36 Poor Sugars Energy

428 kcal · 100 g

Healthier picks of the same kind

Granola with cinnamon and apples, 450 g 430 kcal · 100 g more fruit & veg less sugar Compare → A 79

Granola with cinnamon, apples and almonds PAULUNS, 450 g 431 kcal · 100 g more fruit & veg less sugar Compare → A 79

Organic puffed buckwheat granola BUCK PUFF with apples, cranberries and pumpkin seeds, 255 g 395 kcal · 100 g more fruit & veg more protein Compare → A 79

Protein granola GO ON, brownie and cherry flavor, 300 g 396 kcal · 100 g less sugar more protein Compare → A 79

All: granola

Nutrition

100 g and 300 g

428kcal

1799 kJ/ 428 kcal

Whole pack (300 g)

1284 kcal

Fat

13,2 g

29% of energy

Carbohydrates

65 g

64% of energy

Proteins

7,1 g

7% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1799 kJ/ 428 kcal	1284 kcal 64% RI
Fat	13,2 g	40 g 57% RI
of which saturates	1,7 g	5.1 g 26% RI
Carbohydrate	65 g	195 g 75% RI
of which sugars	17,9 g	54 g 60% RI
Protein	7,1 g	21 g 43% RI
Salt	0,22 g	0.7 g 11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 36

Poor

36 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −5
Energy −5
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

28%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

19 ingredients · 8 additives

whole grain oat flakes whole grain wheat flour sugar sunflower oil glucose syrup whole grain oat flour corn grits inverted sugar syrup honey mineral substance calcium carbonate e170 coconut flakes natural flavoring dough rising agent e500 sodium bicarbonate e500 salt antioxidant e300 tocopherol concentrate extract iron e172

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Crispy granola NESTLE FITNESS GRANOLA HONEY, 300 g?: 100 g – 428 kcal. 1 pack (300 g) ≈ 1284 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,1 g, fat 13,2 g, carbohydrate 65 g.
Is Crispy granola NESTLE FITNESS GRANOLA HONEY, 300 g a healthy choice?: Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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Crispy granola NESTLE FITNESS GRANOLA HONEY, 300 g

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Common questions

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