Cold smoked yellowfin tuna fillet pieces, 1 kg

Cold smoked yellowfin tuna fillet pieces, 1 kg

1 kg

Healthier picks of the same kind

Tuna Pieces in Its Own Juice 113 kcal · 100 g less salt Compare → A 100
Tuna in sunflower oil SUN & SEA, 80 g 191 kcal · 100 g less salt more fruit & veg Compare → A 100
Tuna in sunflower oil JOHN WEST, 160 g 180 kcal · 100 g less salt more fruit & veg Compare → A 100
All: tuna
100 g and 1 kg
112kcal
474 kJ / 112 kcal
Whole pack (1 kg)
1120 kcal
Fat
0,8 g
7% of energy
Carbohydrates
0,1 g
0% of energy
Proteins
26,1 g
93% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 474 kJ / 112 kcal
1120 kcal
56% RI
Fat 0.8 g
8 g
11% RI
of which saturates 0.43 g
4.3 g
22% RI
Carbohydrate 0.07 g
0.7 g
0% RI
of which sugars 0.2 g
2 g
2% RI
Protein 26.1 g
261 g
522% RI
Salt 3.15 g
32 g
525% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −15
  • Energy −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

23.3 g
Protein / 100 kcal
286%
Sugar of carbs
54%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Cold smoked yellowfin tuna fillet pieces, 1 kg?
100 g – 112 kcal. 1 pack (1 kg) ≈ 1120 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26,1 g, fat 0,8 g, carbohydrate 0,1 g.
Is Cold smoked yellowfin tuna fillet pieces, 1 kg a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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