How many calories are in Cold smoked pork loin vacuum packed, a. r., 1 kg?

100 g – 132 kcal. 1 pack (1 kg) ≈ 1320 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 27 g, fat 2,4 g, carbohydrate 0,2 g.

Is Cold smoked pork loin vacuum packed, a. r., 1 kg a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cold smoked pork loin vacuum packed, a. r., 1 kg

1 kg

D 21 Poor Salt Protein

132 kcal · 100 g

Healthier picks of the same kind

Thawed pork loin, 1 kg 137 kcal · 100 g less salt Compare → A 93

Pork loin boneless RIMI, 310 g 176 kcal · 100 g less salt Compare → A 86

LITHUANIAN pork loin without bone, chilled, 1 kg 185 kcal · 100 g less salt Compare → A 79

Pork loin with garlic and herb marinade, 1 kg 207 kcal · 100 g less salt Compare → A 79

All: pork loin

Nutrition

100 g and 1 kg

132kcal

553 kJ / 132 kcal

Whole pack (1 kg)

1320 kcal

Fat

2,4 g

16% of energy

Carbohydrates

0,2 g

1% of energy

Proteins

27 g

83% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	553 kJ / 132 kcal	1320 kcal 66% RI
Fat	2.4 g	24 g 34% RI
of which saturates	1 g	10 g 50% RI
Carbohydrate	0.2 g	2 g 1% RI
of which sugars	0 g	0 g 0% RI
Protein	27 g	270 g 540% RI
Salt	3.12 g	31 g 520% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −15
Energy −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

20.5 g

Protein / 100 kcal

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

8 ingredients · 4 additives

pork loin salt black pepper garlic stearic acid e301 sodium citrate e262 sodium nitrite e250 maltodextrin e1400

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cold smoked pork loin vacuum packed, a. r., 1 kg?: 100 g – 132 kcal. 1 pack (1 kg) ≈ 1320 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 27 g, fat 2,4 g, carbohydrate 0,2 g.
Is Cold smoked pork loin vacuum packed, a. r., 1 kg a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-25

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Cold smoked pork loin vacuum packed, a. r., 1 kg

Healthier picks of the same kind

Common questions

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