Cold smoked pork loin vacuum packed, a. r., 1 kg or Thawed pork loin, 1 kg?

Cold smoked pork loin vacuum packed, a. r., 1 kg Cold smoked pork loin vacuum packed, a. r., 1 kg D 21 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 132 kcal 137 kcal
Fat 2,4 g 5 g
of which saturates 1 g 2,2 g
Carbohydrate 0,2 g 0 g
of which sugars 0 g 0 g
Protein 27 g 23 g
Salt 3,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cold smoked pork loin vacuum packed, a. r., 1 kg
D
Cold smoked pork loin vacuum packed, a. r., 1 kg
132 kcal Fat 2,4 g Carbs 0,2 g Prot. 27 g
Sat. fat 1 g Sugars 0 g
1 kg
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg