Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg

Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg

1 kg

Healthier picks of the same kind

Chicken breast (raw) 110 kcal · 100 g 27% fewer kcal less salt Compare → A 100
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Chicken and vegetable porridge MARMALUZI, from 8 months, 190 g 73 kcal · 100 g 51% fewer kcal less salt Compare → A 100
Chicken breast fillet RIMI, 500 g 102 kcal · 100 g 32% fewer kcal less salt Compare → A 100
All: Chicken
100 g and 1 kg
150kcal
624 kJ / 150 kcal
Whole pack (1 kg)
1500 kcal
Fat
9 g
54% of energy
Carbohydrates
1,5 g
4% of energy
Proteins
16 g
42% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 624 kJ / 150 kcal
1500 kcal
75% RI
Fat 9 g
90 g
129% RI
of which saturates 2.5 g
25 g
125% RI
Carbohydrate 1.5 g
15 g
6% RI
of which sugars 1 g
10 g
11% RI
Protein 16 g
160 g
320% RI
Salt 1.29 g
13 g
215% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −1
  • Saturates −2
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

10.7 g
Protein / 100 kcal
67%
Sugar of carbs
28%
Saturated of fat
How many calories are in Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg?
100 g – 150 kcal. 1 pack (1 kg) ≈ 1500 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 9 g, carbohydrate 1,5 g.
Is Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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