How many calories are in Chicken thigh OUTDOOR KITCHEN, 250 g?

100 g – 182 kcal. 1 pack (250 g) ≈ 455 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,3 g, fat 14,7 g, carbohydrate 0,2 g.

Is Chicken thigh OUTDOOR KITCHEN, 250 g a healthy choice?

Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chicken thigh OUTDOOR KITCHEN, 250 g

250 g

D 39 Poor Salt Protein

182 kcal · 100 g · 1 pack (250 g) ≈ 455 kcal

Healthier picks of the same kind

Chicken thigh meat, raised without antibiotics, 1 kg 134 kcal · 100 g 26% fewer kcal less salt Compare → A 96

Fresh chicken broiler thigh meat IKI MEAT, 500 g 134 kcal · 100 g 26% fewer kcal less salt Compare → A 96

Chicken thigh without joint RIMI, grade A, 500g 126 kcal · 100 g 31% fewer kcal less salt Compare → A 96

Broiler drumsticks without joints without skin VP, 500 g 108 kcal · 100 g 41% fewer kcal less salt Compare → A 96

All: chicken thigh

Nutrition

100 g and 250 g

182kcal

757 kJ / 182 kcal

Whole pack (250 g)

455 kcal

Fat

14,7 g

73% of energy

Carbohydrates

0,2 g

0% of energy

Proteins

12,3 g

27% of energy

Nutrition per 100 g and per 250 g pack
Nutrient	100 g	250 g
Energy	757 kJ / 182 kcal	455 kcal 23% RI
Fat	14,7 g	37 g 53% RI
of which saturates	2,9 g	7.3 g 36% RI
Carbohydrate	0,2 g	0.5 g 0% RI
of which sugars	0,01 g	0 g 0% RI
Protein	12,3 g	31 g 62% RI
Salt	1,5 g	3.8 g 63% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 39

Poor

39 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −2
Saturates −2

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.8 g

Protein / 100 kcal

Sugar of carbs

20%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 7 additives

chicken thigh water salt sodium nitrite e250 e451 e451 e407 e407 soy proteins wheat fiber e331iii e331i monosodium glutamate e621 e316 e316 flavoring smoking agents garlic

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chicken thigh OUTDOOR KITCHEN, 250 g?: 100 g – 182 kcal. 1 pack (250 g) ≈ 455 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,3 g, fat 14,7 g, carbohydrate 0,2 g.
Is Chicken thigh OUTDOOR KITCHEN, 250 g a healthy choice?: Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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Chicken thigh OUTDOOR KITCHEN, 250 g

Healthier picks of the same kind

Common questions

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