How many calories are in Chicken thigh meat with pepper marinade PK, 400 g?

100 g – 140 kcal. 1 pack (400 g) ≈ 560 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 16 g, fat 8 g, carbohydrate 3,5 g.

Is Chicken thigh meat with pepper marinade PK, 400 g a healthy choice?

Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Chicken thigh meat with pepper marinade PK, 400 g

400 g

C 64 Average Salt Protein

140 kcal · 100 g

Healthier picks of the same kind

Chicken thigh without joint RIMI, grade A, 500g 126 kcal · 100 g less salt Compare → A 96

Chicken thigh meat without antibiotics WELL DONE, 500 g 134 kcal · 100 g less salt Compare → A 96

Chicken thigh meat, raised without antibiotics, 1 kg 134 kcal · 100 g less salt Compare → A 96

Fresh chicken broiler thigh meat IKI MEAT, 500 g 134 kcal · 100 g less salt Compare → A 96

All: Chicken thigh

Nutrition

100 g and 400 g

140kcal

627 kJ/ 140 kcal

Whole pack (400 g)

560 kcal

Fat

8 g

48% of energy

Carbohydrates

3,5 g

9% of energy

Proteins

16 g

43% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	627 kJ/ 140 kcal	560 kcal 28% RI
Fat	8 g	32 g 46% RI
of which saturates	2.5 g	10 g 50% RI
Carbohydrate	3.5 g	14 g 5% RI
of which sugars	2.3 g	9.2 g 10% RI
Protein	16 g	64 g 128% RI
Salt	1.5 g	6 g 100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −7
Energy −1
Saturates −2

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

11.4 g

Protein / 100 kcal

66%

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 2 additives

chicken thigh meat water quince and pepper marinade rapeseed oil fully hydrogenated rapeseed oil quince puree sugar spices black pepper chili pepper yeast extract antioxidant e300 salt flavorings fiber

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chicken thigh meat with pepper marinade PK, 400 g?: 100 g – 140 kcal. 1 pack (400 g) ≈ 560 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 16 g, fat 8 g, carbohydrate 3,5 g.
Is Chicken thigh meat with pepper marinade PK, 400 g a healthy choice?: Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-07

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Chicken thigh meat with pepper marinade PK, 400 g

Healthier picks of the same kind

Common questions

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