How many calories are in Cashews ARIMEX, 300 g?

100 g – 609 kcal. 1 pack (300 g) ≈ 1827 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 23 g, fat 46 g, carbohydrate 24 g.

Is Cashews ARIMEX, 300 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cashews ARIMEX, 300 g

300 g

D 21 Poor Saturates Energy Protein

609 kcal · 100 g

Healthier picks of the same kind

Natural cashews 553 kcal · 100 g more fruit & veg Compare → B 71

Organic cashews I LOVE ECO, 100 g 550 kcal · 100 g more fruit & veg Compare → B 71

Organic cashew nuts ARIMEX, 150g 565 kcal · 100 g more fruit & veg Compare → C 68

Cashews RIMI, 700 g 594 kcal · 100 g more fruit & veg Compare → C 68

All: cashew

Nutrition

100 g and 300 g

609kcal

2530 kJ / 609 kcal

Whole pack (300 g)

1827 kcal

Fat

46 g

69% of energy

Carbohydrates

24 g

16% of energy

Proteins

23 g

15% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2530 kJ / 609 kcal	1827 kcal 91% RI
Fat	46 g	138 g 197% RI
of which saturates	8.4 g	25 g 126% RI
Carbohydrate	24 g	72 g 28% RI
of which sugars	6 g	18 g 20% RI
Protein	23 g	69 g 138% RI
Salt	0.04 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −7
Saturates −8

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.8 g

Protein / 100 kcal

25%

Sugar of carbs

18%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 3 additives

cashews sesame seeds peanuts nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cashews ARIMEX, 300 g?: 100 g – 609 kcal. 1 pack (300 g) ≈ 1827 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 23 g, fat 46 g, carbohydrate 24 g.
Is Cashews ARIMEX, 300 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-16

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Cashews ARIMEX, 300 g

Healthier picks of the same kind

Common questions

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