Capers ZUCCATO, 100 g

Capers ZUCCATO, 100 g

100 ml
E 4 Very poor Lowers the score: Salt
32 kcal · 100 ml · 1 pack (100 ml) ≈ 32 kcal

Healthier picks of the same kind

Capers in brine WELL DONE, 95 g 28 kcal · 100 g 13% fewer kcal Compare → E 7
Canned capers SANTOLINO, 185 g 28 kcal · 100 g 13% fewer kcal Compare → E 7
Capers in salt MADAMA OLIVA 25 kcal · 100 g 21% fewer kcal Compare → E 7
All: capers
100 ml and 100 ml
32kcal
137 kJ / 32 kcal
Whole pack (100 ml)
32 kcal
Fat
0,5 g
14% of energy
Carbohydrates
5 g
62% of energy
Proteins
1,9 g
24% of energy
Nutrition per 100 ml and per 100 ml pack
Nutrient 100 ml 100 ml
Energy 137 kJ / 32 kcal
32 kcal
2% RI
Fat 0,5 g
0.5 g
1% RI
of which saturates 0,2 g
0.2 g
1% RI
Carbohydrate 5 g
5 g
2% RI
of which sugars 3,9 g
3.9 g
4% RI
Protein 1,9 g
1.9 g
4% RI
Salt 5,9 g
5.9 g
98% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.9 g
Protein / 100 kcal
78%
Sugar of carbs
40%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Capers ZUCCATO, 100 g?
100 g – 32 kcal. 1 pack (100 ml) ≈ 32 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,9 g, fat 0,5 g, carbohydrate 5 g.
Is Capers ZUCCATO, 100 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-14

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