Capers ZUCCATO, 100 g or Canned capers SANTOLINO, 185 g?

Capers ZUCCATO, 100 g Capers ZUCCATO, 100 g E 4 Healthier Canned capers SANTOLINO, 185 g Canned capers SANTOLINO, 185 g E 7

Per 100 g / 100 ml

Energy 32 kcal 28 kcal
Fat 0,5 g 0,6 g
of which saturates 0,2 g 0 g
Carbohydrate 5 g 2 g
of which sugars 3,9 g 0 g
Protein 1,9 g 1,9 g
Salt 5,9 g 4,5 g

Figures from the product labels. Green is the better value.

Capers ZUCCATO, 100 g
E
Capers ZUCCATO, 100 g
32 kcal Fat 0,5 g Carbs 5 g Prot. 1,9 g
Sat. fat 0,2 g Sugars 3,9 g
100 ml
Canned capers SANTOLINO, 185 g
E
Canned capers SANTOLINO, 185 g
28 kcal Fat 0,6 g Carbs 2 g Prot. 1,9 g
Sat. fat 0 g Sugars 0 g
185 g