Canned sweet corn GLOBUS, 212 ml / 150 g

Canned sweet corn GLOBUS, 212 ml / 150 g

212 g
C 68 Average
118 kcal · 100 g · 1 pack (212 g) ≈ 250 kcal

Healthier picks of the same kind

Boiled sweet corn cobs WELL DONE, 450 g 108 kcal · 100 g less salt Compare → A 79
Sweet corn, BILLA, 150 g 76 kcal · 100 g 36% fewer kcal Compare → B 75
Boiled sweet corn cobs AUGMA 96 kcal · 100 g 19% fewer kcal less salt Compare → B 75
Organic sweet corn BILLA BIO, 370 ml 91 kcal · 100 g 23% fewer kcal Compare → B 71
All: sweet corn
100 g and 212 g
118kcal
500 kJ/ 118 kcal
Whole pack (212 g)
250 kcal
Fat
1,3 g
10% of energy
Carbohydrates
22 g
79% of energy
Proteins
3 g
11% of energy
Nutrition per 100 g and per 212 g pack
Nutrient 100 g 212 g
Energy 500 kJ/ 118 kcal
250 kcal
13% RI
Fat 1.3 g
2.8 g
4% RI
of which saturates 0.1 g
0.2 g
1% RI
Carbohydrate 22 g
47 g
18% RI
of which sugars 3.5 g
7.4 g
8% RI
Protein 3 g
6.4 g
13% RI
Salt 0.5 g
1.1 g
18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −1
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.5 g
Protein / 100 kcal
16%
Sugar of carbs
8%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Canned sweet corn GLOBUS, 212 ml / 150 g?
100 g – 118 kcal. 1 pack (212 g) ≈ 250 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3 g, fat 1,3 g, carbohydrate 22 g.
Is Canned sweet corn GLOBUS, 212 ml / 150 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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