Boiled smoked HOMEMADE turkey roll, I r., 400 g

Boiled smoked HOMEMADE turkey roll, I r., 400 g

400 g

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All: Boiled smoked
100 g and 400 g
128kcal
536 kJ / 128 kcal
Whole pack (400 g)
512 kcal
Fat
6,3 g
44% of energy
Carbohydrates
0,8 g
3% of energy
Proteins
17 g
53% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 536 kJ / 128 kcal
512 kcal
26% RI
Fat 6.3 g
25 g
36% RI
of which saturates 2.6 g
10 g
52% RI
Carbohydrate 0.8 g
3.2 g
1% RI
of which sugars 0.6 g
2.4 g
3% RI
Protein 17 g
68 g
136% RI
Salt 2 g
8 g
133% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −1
  • Saturates −2
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

13.3 g
Protein / 100 kcal
75%
Sugar of carbs
41%
Saturated of fat
How many calories are in Boiled smoked HOMEMADE turkey roll, I r., 400 g?
100 g – 128 kcal. 1 pack (400 g) ≈ 512 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17 g, fat 6,3 g, carbohydrate 0,8 g.
Is Boiled smoked HOMEMADE turkey roll, I r., 400 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

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