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Boiled salami VALSTIETIS A.r., 105 g

Boiled salami VALSTIETIS A.r., 105 g

105 g
E 0 Very poor Lowers the score: Salt Lowers the score: Saturates Raises the score: Protein
316 kcal · 100 g · 1 pack (105 g) ≈ 332 kcal

Healthier picks of the same kind

Hot smoked salami WELL DONE, a. r., 200 g 270 kcal · 100 g 15% fewer kcal less salt Compare → E 11
Boiled smoked KRIVIO salami, a.r., 400 g 268 kcal · 100 g 15% fewer kcal less salt Compare → E 11
Boiled BAJORŲ salami vacuum, a.r., 450 g 230 kcal · 100 g 27% fewer kcal less saturated fat Compare → E 7
Hot smoked salami SAMSONAS, a. r., 350 g 318 kcal · 100 g less salt Compare → E 4
All: salami
Nutrition
100 g and 105 g
316kcal
1322 kJ/ 316 kcal
Whole pack (105 g)
332 kcal
Fat
23 g
66% of energy
Carbohydrates
1,1 g
1% of energy
Proteins
26 g
33% of energy
Nutrition per 100 g and per 105 g pack
Nutrient 100 g 105 g
Energy 1322 kJ/ 316 kcal
332 kcal
17% RI
Fat 23 g
24 g
35% RI
of which saturates 8.8 g
9.2 g
46% RI
Carbohydrate 1.1 g
1.2 g
0% RI
of which sugars 0.1 g
0.1 g
0% RI
Protein 26 g
27 g
55% RI
Salt 2.9 g
3 g
51% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −14
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
8.2 g
Protein / 100 kcal
9%
Sugar of carbs
38%
Saturated of fat

Common questions

How many calories are in Boiled salami VALSTIETIS A.r., 105 g?
100 g – 316 kcal. 1 pack (105 g) ≈ 332 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26 g, fat 23 g, carbohydrate 1,1 g.
Is Boiled salami VALSTIETIS A.r., 105 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-10

Show all (35) Every store’s version of the same product

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