Healthier picks of the same kind

Hot smoked salami WELL DONE, a. r., 200 g 270 kcal · 100 g 15% fewer kcal less saturated fat Compare → E 11
Boiled smoked KRIVIO salami, a.r., 400 g 268 kcal · 100 g 16% fewer kcal less saturated fat Compare → E 11
Boiled BAJORŲ salami vacuum, a.r., 450 g 230 kcal · 100 g 28% fewer kcal less saturated fat Compare → E 7
All: salami
100 g and 350 g
318kcal
1317 kJ / 318 kcal
Whole pack (350 g)
1113 kcal
Fat
28 g
79% of energy
Carbohydrates
0,5 g
1% of energy
Proteins
16 g
20% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 1317 kJ / 318 kcal
1113 kcal
56% RI
Fat 28 g
98 g
140% RI
of which saturates 13 g
46 g
228% RI
Carbohydrate 0.5 g
1.8 g
1% RI
of which sugars 0.4 g
1.4 g
2% RI
Protein 16 g
56 g
112% RI
Salt 1.7 g
6 g
99% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −3
  • Saturates −10
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
80%
Sugar of carbs
46%
Saturated of fat
How many calories are in Hot smoked salami SAMSONAS, a. r., 350 g?
100 g – 318 kcal. 1 pack (350 g) ≈ 1113 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16 g, fat 28 g, carbohydrate 0,5 g.
Is Hot smoked salami SAMSONAS, a. r., 350 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-07

Show all (35) Every store’s version of the same product

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