Hot smoked salami SAMSONAS, a. r., 350 g or Boiled smoked KRIVIO salami, a.r., 400 g?

Hot smoked salami SAMSONAS, a. r., 350 g Hot smoked salami SAMSONAS, a. r., 350 g E 4 Healthier Boiled smoked KRIVIO salami, a.r., 400 g Boiled smoked KRIVIO salami, a.r., 400 g E 11

Per 100 g / 100 ml

Energy 318 kcal 268 kcal
Fat 28 g 22,8 g
of which saturates 13 g 7,9 g
Carbohydrate 0,5 g 0,7 g
of which sugars 0,4 g 0,1 g
Protein 16 g 15 g
Salt 1,7 g 1,9 g

Figures from the product labels. Green is the better value.

Hot smoked salami SAMSONAS, a. r., 350 g
E
Hot smoked salami SAMSONAS, a. r., 350 g
318 kcal Fat 28 g Carbs 0,5 g Prot. 16 g
Sat. fat 13 g Sugars 0,4 g
350 g
Boiled smoked KRIVIO salami, a.r., 400 g
E
Boiled smoked KRIVIO salami, a.r., 400 g
268 kcal Fat 22,8 g Carbs 0,7 g Prot. 15 g
Sat. fat 7,9 g Sugars 0,1 g
400 g