Boiled salami VALSTIETIS A.r., 105 g or Hot smoked salami WELL DONE, a. r., 200 g?

Boiled salami VALSTIETIS A.r., 105 g Boiled salami VALSTIETIS A.r., 105 g E 0 Healthier Hot smoked salami WELL DONE, a. r., 200 g Hot smoked salami WELL DONE, a. r., 200 g E 11

Per 100 g / 100 ml

Energy 316 kcal 270 kcal
Fat 23 g 23 g
of which saturates 8,8 g 8,7 g
Carbohydrate 1,1 g 1,5 g
of which sugars 0,1 g 0,3 g
Protein 26 g 14 g
Salt 2,9 g 1,7 g

Figures from the product labels. Green is the better value.

Boiled salami VALSTIETIS A.r., 105 g
E
Boiled salami VALSTIETIS A.r., 105 g
316 kcal Fat 23 g Carbs 1,1 g Prot. 26 g
Sat. fat 8,8 g Sugars 0,1 g
105 g
Hot smoked salami WELL DONE, a. r., 200 g
E
Hot smoked salami WELL DONE, a. r., 200 g
270 kcal Fat 23 g Carbs 1,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,3 g
200 g