Baked seaweed leaves AJI, 25 g
Healthier picks of the same kind
Seaweed with sweet and sour sauce, 200g
51 kcal · 100 g
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C
57
| Nutrient | 100 g | 25 g |
|---|---|---|
| Energy | 1340 kJ / 321 kcal |
80 kcal
4% RI
|
| Fat | 6,16 g |
1.5 g
2% RI
|
| of which saturates | 1,41 g |
0.4 g
2% RI
|
| Carbohydrate | 3,5 g |
0.9 g
0% RI
|
| of which sugars | 0,1 g |
0 g
0% RI
|
| Protein | 46,88 g |
12 g
23% RI
|
| Salt | 1,58 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −4
- Saturates −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Baked seaweed leaves AJI, 25 g?
- 100 g – 321 kcal. 1 pack (25 g) ≈ 80 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 46,9 g, fat 6,2 g, carbohydrate 3,5 g.
- Is Baked seaweed leaves AJI, 25 g a healthy choice?
- Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-18
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