Dried seaweed sheets AJI, 10 pcs.

Dried seaweed sheets AJI, 10 pcs.

24 g
All: Dried seaweed
100 g and 24 g
296kcal
1239 kJ/ 296 kcal
Whole pack (24 g)
71 kcal
Fat
2,4 g
6% of energy
Carbohydrates
42,9 g
45% of energy
Proteins
46,1 g
49% of energy
Nutrition per 100 g and per 24 g pack
Nutrient 100 g 24 g
Energy 1239 kJ/ 296 kcal
71 kcal
4% RI
Fat 2.4 g
0.6 g
1% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 42.9 g
10 g
4% RI
of which sugars 0 g
0 g
0% RI
Protein 46.1 g
11 g
22% RI
Salt 0.5 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 86
Excellent
86 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Energy −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

15.6 g
Protein / 100 kcal
0%
Sugar of carbs
0%
Saturated of fat
How many calories are in Dried seaweed sheets AJI, 10 pcs.?
100 g – 296 kcal. 1 pack (24 g) ≈ 71 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 46,1 g, fat 2,4 g, carbohydrate 42,9 g.
Is Dried seaweed sheets AJI, 10 pcs. a healthy choice?
Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-12

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