Atlantic salmon fillet with skin, may be vacuum packed.
Healthier picks of the same kind
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal · 100 g
24% fewer kcal
less saturated fat
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A
100
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal · 100 g
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A
100
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 834 kJ / 200 kcal |
2000 kcal
100% RI
|
| Fat | 16 g |
160 g
229% RI
|
| of which saturates | 2,6 g |
26 g
130% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 19,9 g |
199 g
398% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −2
- Saturates −2
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Atlantic salmon fillet with skin, may be vacuum packed.?
- 100 g – 200 kcal. 1 pack (1 kg) ≈ 2000 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 19,9 g, fat 16 g, carbohydrate 0 g.
- Is Atlantic salmon fillet with skin, may be vacuum packed. a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
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