Atlantic salmon fillet with skin, may be vacuum packed. or Frozen wild salmon fillets?

Atlantic salmon fillet with skin, may be vacuum packed. Atlantic salmon fillet with skin, may be vacuum packed. A 89 Healthier Frozen wild salmon fillets Frozen wild salmon fillets A 100

Per 100 g / 100 ml

Energy 200 kcal 127 kcal
Fat 16 g 4,4 g
of which saturates 2,6 g 0,8 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19,9 g 20,5 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Atlantic salmon fillet with skin, may be vacuum packed.
A
Atlantic salmon fillet with skin, may be vacuum packed.
200 kcal Fat 16 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,6 g Sugars 0 g
1 kg
Frozen wild salmon fillets
A
Frozen wild salmon fillets
127 kcal Fat 4,4 g Carbs 0 g Prot. 20,5 g
Sat. fat 0,8 g Sugars 0 g
300 g