Atlantic salmon fillet, cold smoked, skinless
Healthier picks of the same kind
Chilled Atlantic Salmon Fillet in Onion and Dill Marinade with Skin GRILL PARTY, 250 g
206 kcal · 100 g
less salt
more fruit & veg
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A
100
Chilled Atlantic salmon, headless and tailless, 1kg
153 kcal · 100 g
15% fewer kcal
less salt
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A
100
Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g
153 kcal · 100 g
15% fewer kcal
less salt
Compare →
A
100
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 752 kJ / 179.73 kcal | |
| Fat | 12 g |
17%
|
| of which saturates | 2.1 g |
11%
|
| Carbohydrate | 1.2 g |
0%
|
| of which sugars | 0.5 g |
1%
|
| Protein | 17 g |
34%
|
| Salt | 3 g |
50%
|
From the product label · updated 2026-10
- Salt −14
- Energy −2
- Saturates −2
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Atlantic salmon fillet, cold smoked, skinless?
- 100 g – 180 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 17 g, fat 12 g, carbohydrate 1,2 g.
- Is Atlantic salmon fillet, cold smoked, skinless a healthy choice?
- Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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