Wheat semolina, biodynamic BAUCK MÜHLE, 500 g or Wheat semolina KAUNO GRŪDAI EKSTRA, 500 g?

Wheat semolina, biodynamic BAUCK MÜHLE, 500 g Wheat semolina, biodynamic BAUCK MÜHLE, 500 g B 75 Healthier Wheat semolina KAUNO GRŪDAI EKSTRA, 500 g Wheat semolina KAUNO GRŪDAI EKSTRA, 500 g A 79

Per 100 g / 100 ml

Energy 339 kcal 360 kcal
Fat — 1 g
of which saturates 0,3 g 0,2 g
Carbohydrate 69 g 75 g
of which sugars 2,1 g 0,5 g
Fibre 7,2 g —
Protein 9 g 10 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Wheat semolina, biodynamic BAUCK MÜHLE, 500 g
B
Wheat semolina, biodynamic BAUCK MÜHLE, 500 g
339 kcal
Fibre 7,2 g Sat. fat 0,3 g Sugars 2,1 g
500 g
Wheat semolina KAUNO GRŪDAI EKSTRA, 500 g
A
Wheat semolina KAUNO GRŪDAI EKSTRA, 500 g
360 kcal Fat 1 g Carbs 75 g Prot. 10 g
Sat. fat 0,2 g Sugars 0,5 g
500 g