Wheat grits LIMOR, 800 g or Wheat and oat flakes NESTLE FITNESS, 375 g?

Healthier Wheat grits LIMOR, 800 g Wheat grits LIMOR, 800 g A 82 Wheat and oat flakes NESTLE FITNESS, 375 g Wheat and oat flakes NESTLE FITNESS, 375 g D 39

Per 100 g / 100 ml

Energy 317 kcal 368 kcal
Fat 1,9 g 1,8 g
of which saturates 0,4 g 0,6 g
Carbohydrate 69,1 g 74,8 g
of which sugars 0,7 g 10,8 g
Protein 11,7 g 9,4 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Wheat grits LIMOR, 800 g
A
Wheat grits LIMOR, 800 g
317 kcal Fat 1,9 g Carbs 69,1 g Prot. 11,7 g
Sat. fat 0,4 g Sugars 0,7 g
800 g
Wheat and oat flakes NESTLE FITNESS, 375 g
D
Wheat and oat flakes NESTLE FITNESS, 375 g
368 kcal Fat 1,8 g Carbs 74,8 g Prot. 9,4 g
Sat. fat 0,6 g Sugars 10,8 g
375 g