Wheat grits LIMOR, 800 g
| Nutrient | 100 g | 800 g |
|---|---|---|
| Energy | 1329 kJ / 317 kcal |
2536 kcal
127% RI
|
| Fat | 1,9 g |
15 g
22% RI
|
| of which saturates | 0,4 g |
3.2 g
16% RI
|
| Carbohydrate | 69,1 g |
553 g
213% RI
|
| of which sugars | 0,7 g |
5.6 g
6% RI
|
| Protein | 11,7 g |
94 g
187% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Energy −3
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Wheat grits LIMOR, 800 g?
- 100 g – 317 kcal. 1 pack (800 g) ≈ 2536 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11,7 g, fat 1,9 g, carbohydrate 69,1 g.
- Is Wheat grits LIMOR, 800 g a healthy choice?
- Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-04
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