Curd with pickled cucumber and dill ALMA, 3%, 200 g or Fat-free curd FARM MILK, 0.2% fat, 250 g?

Curd with pickled cucumber and dill ALMA, 3%, 200 g Curd with pickled cucumber and dill ALMA, 3%, 200 g A 89 Healthier Fat-free curd FARM MILK, 0.2% fat, 250 g Fat-free curd FARM MILK, 0.2% fat, 250 g A 96

Per 100 g / 100 ml

Energy 79 kcal 84 kcal
Fat 3 g 0,2 g
of which saturates 2 g 0,1 g
Carbohydrate 4 g 3,5 g
of which sugars 3,2 g 3 g
Protein 10 g 17 g
Salt 1,2 g 0,1 g

Figures from the product labels. Green is the better value.

Curd with pickled cucumber and dill ALMA, 3%, 200 g
A
Curd with pickled cucumber and dill ALMA, 3%, 200 g
79 kcal Fat 3 g Carbs 4 g Prot. 10 g
Sat. fat 2 g Sugars 3,2 g
200 g
Fat-free curd FARM MILK, 0.2% fat, 250 g
A
Fat-free curd FARM MILK, 0.2% fat, 250 g
84 kcal Fat 0,2 g Carbs 3,5 g Prot. 17 g
Sat. fat 0,1 g Sugars 3 g
250 g