Buckwheat flour waffles LAŠŲ DUONA, 200 g or Waffles DOBELE, 500 g?

Buckwheat flour waffles LAŠŲ DUONA, 200 g Buckwheat flour waffles LAŠŲ DUONA, 200 g E 0 Healthier Waffles DOBELE, 500 g Waffles DOBELE, 500 g D 18

Per 100 g / 100 ml

Energy 508 kcal 384 kcal
Fat 27,2 g 4,7 g
of which saturates 15,6 g 2 g
Carbohydrate 59,5 g 71,4 g
of which sugars 24,7 g 41,1 g
Protein 5,5 g 13,2 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

Buckwheat flour waffles LAŠŲ DUONA, 200 g
E
Buckwheat flour waffles LAŠŲ DUONA, 200 g
508 kcal Fat 27,2 g Carbs 59,5 g Prot. 5,5 g
Sat. fat 15,6 g Sugars 24,7 g
200 g
Waffles DOBELE, 500 g
D
Waffles DOBELE, 500 g
384 kcal Fat 4,7 g Carbs 71,4 g Prot. 13,2 g
Sat. fat 2 g Sugars 41,1 g
500 g