Dried Tomato Tapenade WELL DONE, 190 g or Herring fillet with dried tomatoes and capers, 200 g?

Dried Tomato Tapenade WELL DONE, 190 g Dried Tomato Tapenade WELL DONE, 190 g D 29 Healthier Herring fillet with dried tomatoes and capers, 200 g Herring fillet with dried tomatoes and capers, 200 g A 86

Per 100 g / 100 ml

Energy 331 kcal 319 kcal
Fat 31 g 28,7 g
of which saturates 3,4 g 3,4 g
Carbohydrate 8,7 g 4,7 g
of which sugars 5,5 g 1,2 g
Protein 3,4 g 10,5 g
Salt 2,6 g 0,4 g

Figures from the product labels. Green is the better value.

Dried Tomato Tapenade WELL DONE, 190 g
D
Dried Tomato Tapenade WELL DONE, 190 g
331 kcal Fat 31 g Carbs 8,7 g Prot. 3,4 g
Sat. fat 3,4 g Sugars 5,5 g
190 g
Herring fillet with dried tomatoes and capers, 200 g
A
Herring fillet with dried tomatoes and capers, 200 g
319 kcal Fat 28,7 g Carbs 4,7 g Prot. 10,5 g
Sat. fat 3,4 g Sugars 1,2 g
200 g