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Dried Tomato Tapenade WELL DONE, 190 g

Dried Tomato Tapenade WELL DONE, 190 g

190 g
D 29 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
331 kcal · 100 g · 1 pack (190 g) ≈ 629 kcal

Healthier picks of the same kind

Hummus with Sun-Dried Tomatoes and Basil Gourmet Club 143 kcal · 100 g 57% fewer kcal less salt Compare → A 89
Tuna fillet pieces with sun-dried tomatoes CALLIPO, 200 g 236 kcal · 100 g 29% fewer kcal less salt Compare → A 89
Hummus with sun-dried tomatoes, 200 g 238 kcal · 100 g 28% fewer kcal less salt Compare → A 86
Herring fillet with dried tomatoes and capers, 200 g 319 kcal · 100 g less salt more protein Compare → A 86
All: Dried Tomato
Nutrition
100 g and 190 g
331kcal
1366 kJ / 331 kcal
Whole pack (190 g)
629 kcal
Fat
31 g
85% of energy
Carbohydrates
8,7 g
11% of energy
Proteins
3,4 g
4% of energy
Nutrition per 100 g and per 190 g pack
Nutrient 100 g 190 g
Energy 1366 kJ / 331 kcal
629 kcal
31% RI
Fat 31 g
59 g
84% RI
of which saturates 3.4 g
6.5 g
32% RI
Carbohydrate 8.7 g
17 g
6% RI
of which sugars 5.5 g
10 g
12% RI
Protein 3.4 g
6.5 g
13% RI
Salt 2.6 g
4.9 g
82% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −12
  • Sugars −1
  • Energy −4
  • Saturates −3
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.0 g
Protein / 100 kcal
63%
Sugar of carbs
11%
Saturated of fat
Ingredients
Largest share first

11 ingredients · 3 additives

rehydrated dried tomatoes sunflower oil vinegar e260 salt garlic powder sugar natural flavoring black pepper natural basil flavoring natural rosemary flavoring lactic acid e270

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dried Tomato Tapenade WELL DONE, 190 g?
100 g – 331 kcal. 1 pack (190 g) ≈ 629 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,4 g, fat 31 g, carbohydrate 8,7 g.
Is Dried Tomato Tapenade WELL DONE, 190 g a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-12

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