Salted herring with mushrooms and mayonnaise, 1 kg or Salted Atlantic herring fillet OCEAN with beets and mayonnaise, 600 g?

Energy 217 kcal 195 kcal
Fat 18 g 14 g
of which saturates 3,2 g 2,2 g
Carbohydrate 5,9 g 9,9 g
of which sugars 2,6 g 6,5 g
Protein 8,5 g 6,2 g
Salt 2,8 g 1,9 g

Figures from the product labels. Green is the better value.

Salted herring with mushrooms and mayonnaise, 1 kg
C
Salted herring with mushrooms and mayonnaise, 1 kg
217 kcal Fat 18 g Carbs 5,9 g Prot. 8,5 g
Sat. fat 3,2 g Sugars 2,6 g
1 kg
Salted Atlantic herring fillet OCEAN with beets and mayonnaise, 600 g
C
Salted Atlantic herring fillet OCEAN with beets and mayonnaise, 600 g
195 kcal Fat 14 g Carbs 9,9 g Prot. 6,2 g
Sat. fat 2,2 g Sugars 6,5 g
600 g