Spanish Bread, 135 g or Bread with Spanish Chia Seeds and Flaxseeds?

Spanish Bread, 135 g Spanish Bread, 135 g C 54 Healthier Bread with Spanish Chia Seeds and Flaxseeds Bread with Spanish Chia Seeds and Flaxseeds C 57

Per 100 g / 100 ml

Energy 245 kcal 248 kcal
Fat 1 g 7,7 g
of which saturates 0,3 g 0,6 g
Carbohydrate 50 g 34 g
of which sugars 1,8 g 3,7 g
Protein 8,2 g 8,3 g
Salt 1,6 g 1,2 g

Figures from the product labels. Green is the better value.

Spanish Bread, 135 g
C
Spanish Bread, 135 g
245 kcal Fat 1 g Carbs 50 g Prot. 8,2 g
Sat. fat 0,3 g Sugars 1,8 g
135 g
Bread with Spanish Chia Seeds and Flaxseeds
C
Bread with Spanish Chia Seeds and Flaxseeds
248 kcal Fat 7,7 g Carbs 34 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 3,7 g
100 g