SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g or Fried chicken with Basmati rice, 300 g?

Healthier SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g B 71 Fried chicken with Basmati rice, 300 g Fried chicken with Basmati rice, 300 g D 14

Per 100 g / 100 ml

Energy 252 kcal 193 kcal
Fat 13 g 5,9 g
of which saturates 1,2 g 2,2 g
Carbohydrate 24 g 22,2 g
of which sugars 2,8 g 7,2 g
Protein 8,8 g 12,3 g
Salt 1,3 g 2,5 g

Figures from the product labels. Green is the better value.

SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g
B
SOFT BREAD sandwich with fried chicken, marinated peppers, 160 g
252 kcal Fat 13 g Carbs 24 g Prot. 8,8 g
Sat. fat 1,2 g Sugars 2,8 g
160 g
Fried chicken with Basmati rice, 300 g
D
Fried chicken with Basmati rice, 300 g
193 kcal Fat 5,9 g Carbs 22,2 g Prot. 12,3 g
Sat. fat 2,2 g Sugars 7,2 g
300 g