Lightly salted herring fillet pieces in oil ZIGMAS MATES, 210 g or Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g?

Energy 340 kcal 192 kcal
Fat 33 g 13,7 g
of which saturates 4 g 1,7 g
Carbohydrate 0,2 g 8,1 g
of which sugars 0,2 g 6,1 g
Protein 12 g 8,9 g
Salt 2,9 g 2,2 g

Figures from the product labels. Green is the better value.

Lightly salted herring fillet pieces in oil ZIGMAS MATES, 210 g
E
Lightly salted herring fillet pieces in oil ZIGMAS MATES, 210 g
340 kcal Fat 33 g Carbs 0,2 g Prot. 12 g
Sat. fat 4 g Sugars 0,2 g
210 g
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
D
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
192 kcal Fat 13,7 g Carbs 8,1 g Prot. 8,9 g
Sat. fat 1,7 g Sugars 6,1 g
200 g