Herring fillet in tomato sauce GRAAL, 170 g or Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g?

Healthier Herring fillet in tomato sauce GRAAL, 170 g Herring fillet in tomato sauce GRAAL, 170 g B 75 Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g E 4

Per 100 g / 100 ml

Energy 141 kcal 407 kcal
Fat 8,8 g 41 g
of which saturates 2,1 g 4,5 g
Carbohydrate 5,4 g 0,2 g
of which sugars 3,9 g 0,1 g
Protein 10 g 10 g
Salt 1,4 g 2,6 g

Figures from the product labels. Green is the better value.

Herring fillet in tomato sauce GRAAL, 170 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal Fat 8,8 g Carbs 5,4 g Prot. 10 g
Sat. fat 2,1 g Sugars 3,9 g
170 g
Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g
E
Herring fillet, pieces with dill ZIGMAS ONE BITE, 210 g
407 kcal Fat 41 g Carbs 0,2 g Prot. 10 g
Sat. fat 4,5 g Sugars 0,1 g
210 g