Sardines in tomato sauce, 120 g or Sardines with olives "Nice" LA BELLE-ILOISE, 115 g?

Healthier Sardines in tomato sauce, 120 g Sardines in tomato sauce, 120 g A 96 Sardines with olives "Nice" LA BELLE-ILOISE, 115 g Sardines with olives "Nice" LA BELLE-ILOISE, 115 g D 32

Per 100 g / 100 ml

Energy 140 kcal 340 kcal
Fat 6,7 g 29 g
of which saturates 2,3 g 5,6 g
Carbohydrate 0,8 g 0,5 g
of which sugars 0,7 g 0,5 g
Protein 19 g 19 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Sardines in tomato sauce, 120 g
A
Sardines in tomato sauce, 120 g
140 kcal Fat 6,7 g Carbs 0,8 g Prot. 19 g
Sat. fat 2,3 g Sugars 0,7 g
120 g
Sardines with olives "Nice" LA BELLE-ILOISE, 115 g
D
Sardines with olives "Nice" LA BELLE-ILOISE, 115 g
340 kcal Fat 29 g Carbs 0,5 g Prot. 19 g
Sat. fat 5,6 g Sugars 0,5 g
115 g