Sardines in organic olive oil with lemon FISH4EVER, 120 g or Sardines with olives "Nice" LA BELLE-ILOISE, 115 g?

Healthier Sardines in organic olive oil with lemon FISH4EVER, 120 g Sardines in organic olive oil with lemon FISH4EVER, 120 g A 86 Sardines with olives "Nice" LA BELLE-ILOISE, 115 g Sardines with olives "Nice" LA BELLE-ILOISE, 115 g D 32

Per 100 g / 100 ml

Energy 393 kcal 340 kcal
Fat 37 g 29 g
of which saturates 4 g 5,6 g
Carbohydrate 0,6 g 0,5 g
of which sugars 0,5 g 0,5 g
Protein 21 g 19 g
Salt 0,8 g 1 g

Figures from the product labels. Green is the better value.

Sardines in organic olive oil with lemon FISH4EVER, 120 g
A
Sardines in organic olive oil with lemon FISH4EVER, 120 g
393 kcal Fat 37 g Carbs 0,6 g Prot. 21 g
Sat. fat 4 g Sugars 0,5 g
120 g
Sardines with olives "Nice" LA BELLE-ILOISE, 115 g
D
Sardines with olives "Nice" LA BELLE-ILOISE, 115 g
340 kcal Fat 29 g Carbs 0,5 g Prot. 19 g
Sat. fat 5,6 g Sugars 0,5 g
115 g