Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g or Atlantic herring fillet with spices in oil, 1 kg?
Salted Atlantic herring fillet pieces with stewed beets, onions, 210 g
D
32
Healthier
Atlantic herring fillet with spices in oil, 1 kg
A
89
Per 100 g / 100 ml
| Energy | 201 kcal | 347 kcal |
|---|---|---|
| Fat | 15,9 g | 29,5 g |
| of which saturates | 1,8 g | 0 g |
| Carbohydrate | 7,5 g | 0 g |
| of which sugars | 1,6 g | 0 g |
| Protein | 7,1 g | 17,7 g |
| Salt | 3,5 g | 0 g |
Figures from the product labels. Green is the better value.
