Frozen salmon mince or Frozen salmon mix for soup?

Healthier Frozen salmon mince Frozen salmon mince A 86 Frozen salmon mix for soup Frozen salmon mix for soup B 75

Per 100 g / 100 ml

Energy 295 kcal 366 kcal
Fat 27,1 g 32,9 g
of which saturates 0 g 4,3 g
Carbohydrate 0,4 g 0,3 g
of which sugars 0 g 0,5 g
Protein 12,4 g 17,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Frozen salmon mince
A
Frozen salmon mince
295 kcal Fat 27,1 g Carbs 0,4 g Prot. 12,4 g
Sat. fat 0 g Sugars 0 g
1 kg
Frozen salmon mix for soup
B
Frozen salmon mix for soup
366 kcal Fat 32,9 g Carbs 0,3 g Prot. 17,2 g
Sat. fat 4,3 g Sugars 0,5 g
800 g