Salad with grilled chicken and roasted chickpeas, 210 g or Grilled KEBABS with rice IKI ŠEFAI, 320 g?

Healthier Salad with grilled chicken and roasted chickpeas, 210 g Salad with grilled chicken and roasted chickpeas, 210 g A 89 Grilled KEBABS with rice IKI ŠEFAI, 320 g Grilled KEBABS with rice IKI ŠEFAI, 320 g E 0

Per 100 g / 100 ml

Energy 134 kcal 139 kcal
Fat 8,4 g 6 g
of which saturates 0,7 g 2,1 g
Carbohydrate 6 g 13 g
of which sugars 3,1 g 1,9 g
Protein 8 g 8,1 g
Salt 1 g 8,1 g

Figures from the product labels. Green is the better value.

Salad with grilled chicken and roasted chickpeas, 210 g
A
Salad with grilled chicken and roasted chickpeas, 210 g
134 kcal Fat 8,4 g Carbs 6 g Prot. 8 g
Sat. fat 0,7 g Sugars 3,1 g
210 g
Grilled KEBABS with rice IKI ŠEFAI, 320 g
E
Grilled KEBABS with rice IKI ŠEFAI, 320 g
139 kcal Fat 6 g Carbs 13 g Prot. 8,1 g
Sat. fat 2,1 g Sugars 1,9 g
320 g