Back
Salad with grilled chicken and roasted chickpeas, 210 g

Salad with grilled chicken and roasted chickpeas, 210 g

210 g
A 89 Excellent Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
134 kcal · 100 g · 1 pack (210 g) ≈ 281 kcal

Healthier picks of the same kind

Frozen vegetable salad HORTEX PAVASARIS, 400 g 37 kcal · 100 g 72% fewer kcal less salt Compare → A 100
Salad with grilled chicken and French dressing, 190 g 118 kcal · 100 g 12% fewer kcal less salt Compare → A 96
CAESAR salad, 300 g 134 kcal · 100 g less salt Compare → A 96
Lithuanian packaged potatoes for salads 45+, kg 77 kcal · 100 g 43% fewer kcal less salt Compare → A 96
All: Salad
Nutrition
100 g and 210 g
134kcal
557 kJ / 134 kcal
Whole pack (210 g)
281 kcal
Fat
8,4 g
58% of energy
Carbohydrates
6 g
18% of energy
Proteins
8 g
24% of energy
Nutrition per 100 g and per 210 g pack
Nutrient 100 g 210 g
Energy 557 kJ / 134 kcal
281 kcal
14% RI
Fat 8.4 g
18 g
25% RI
of which saturates 0.7 g
1.5 g
7% RI
Carbohydrate 6 g
13 g
5% RI
of which sugars 3.1 g
6.5 g
7% RI
Protein 8 g
17 g
34% RI
Salt 1 g
2.1 g
35% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 89
Excellent
89 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.0 g
Protein / 100 kcal
52%
Sugar of carbs
8%
Saturated of fat

Common questions

How many calories are in Salad with grilled chicken and roasted chickpeas, 210 g?
100 g – 134 kcal. 1 pack (210 g) ≈ 281 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 8,4 g, carbohydrate 6 g.
Is Salad with grilled chicken and roasted chickpeas, 210 g a healthy choice?
Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-20

Show all (5) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me